Your thoughts are like food – do you realize that? They fuel the cells of your body in a certain way! I have said this before, but I REALLY want you to get the following concept and reality: Your thoughts
What thoughts are you feeding your body?
What’s your Raspberry Beret?
I have a friend who always calls raspberries … cranberries. We both laugh when she does it each time! She knows they are raspberries, but her brain insists on calling them cranberries. No big deal … as long as they
Are you “done” with this Coronavirus?!
I hear this phrase coming out a lot from various friends, on social media and even some family members. I get WHY they are saying it, but my question to you, if you are saying the same thing over and
The Time for Change is NOW
You know that feeling deep down when you know that you are ready for a profound positive shift in your life? It is time for a change. You want it badly. You don’t have any clue on how it is
No Smoking Please
Recently I started smelling cigarette smoke coming through my electrical outlets. I am not a smoker, never have been, can’t stand that dirty smell. However, here I was experiencing the smell of cigarettes coming through my bedroom wall outlet behind
Are you a chronic procrastinator?
Are you one of those people that “should” all over yourself? You know … “I should do this” or “I should do that”. And then you feel bad when you don’t do it and that task that you have been
Stay Grounded in the Present Moment
Stay Grounded in the Present Moment! Have you ever noticed that when you are feeling frustrated about a specific life situation, often you are worrying about what “will be” or you are looking back at “what was” and comparing that
Beating up on yourself is a No-No!
Beating up on yourself is a Law of Attraction No-No! So, I am coming clean. I found myself beating up on myself today for the things that I haven’t done yet which I should do in order to live out my
Don’t get Stuck in the Past!
Do you compare yourself to what you used to be in the past and then feel bad about where you are at? I have a new client who looks back in the past and looks at herself now and feels pretty
Planning for the worst is BUNK!
Ditch the philosophy … “Plan for the worst and hope for the best”!! I have heard the phrase “Plan for the worst & hope for the best” many times over the years. I must admit… I don’t agree with this