During this episode I will teach you 5 steps to reducing the stress you feel on a daily basis by learning how to master the art of mindfulness. I will share with you an acronym that I created that will help you to easily remember these 5 simple steps to bringing in the energy of peace and ease into your life. You will learn how to pivot from worrying constantly to embracing a grounded and centered feeling that will help you to thrive through any adversity you are facing (including the challenges you are facing during this Coronavirus pandemic)! Listen up and get ready to reduce that STRESS!

Feeling Stressed? Listen up!

Maria Lesetz

Maria Lesetz is a Law of Attraction Happiness Coach, Motivational Speaker and Certified Color Code Trainer as well as Life Coach for Physicians. Maria's clients refer to her as their very own "Personal Trainer for the Mind". She helps her clients to pivot their daily negative mind chatter to consistent positive thoughts and feelings, paving the way to abundant success and an inner sense of joy and peace that is second to none. Schedule your 15-minute complimentary Discovery Session today! Go to Color My Life Happy Discovery Session to find out more.