Do you compare yourself to what you used to be in the past and then feel bad about where you are at?

I have a new client who looks back in the past and looks at herself now and feels pretty crappy about where she is at.

The question she asks herself often is
“How did I allow myself to get here?”  Have you ever asked yourself that question around a certain area of your life, where you are disappointed in where you are at now in this present moment?

If you have, let me explain what that does vibrationally to you.

When you ask that question, you are typically judging yourself,
feeling that you were better THEN vs. NOW.
(And don’t tell me “well I was better then” <== that is still a judgment!)

Judging yourself doesn’t feel good and
it sucks the happy vibe right out of you!

So, from a Law of Attraction point of view, comparing yourself to a “better” past mucks up your present moment vibration and takes away any joy you could feel in this moment
AND here’s the real kicker …

When you are looking back in the past
and feeling bad about where you are at now …
you are planting a negative seed for your future life experiences.

Did you realize that?
Is that what you really want to do?

Each moment you look back in the past and judge yourself, you are wasting your precious energy and paving the way for a future that is not going to be desirable to you.

Why? Because how you feel right now impacts what you attract next into your life. And it is always a match.

Bring your attention back to the present moment.
Deliberately focus on the what you are grateful for.
Talk about what you DO want, not what you don’t want.

And most of all, stop comparing yourself to anything
(your past, other people, etc.)!!!

And start loving yourself for who you are right now,
no matter what adversity you are currently facing.

There is nothing you can do about what has already happened. But you can definitely decide to take your power back in this present moment!  It’s a decision that you can make right here, right now.  

Take your power back and choose to see the power you have in this moment to profoundly change your future by choosing different thoughts and beliefs starting now.  Yes … you are that powerful!

Have a Lovin’ Life week and feel free to share your comments below.  I would love to hear from you.

Don’t get Stuck in the Past!

Maria Lesetz

Maria Lesetz is a Law of Attraction Happiness Coach, Motivational Speaker and Certified Color Code Trainer as well as Life Coach for Physicians. Maria's clients refer to her as their very own "Personal Trainer for the Mind". She helps her clients to pivot their daily negative mind chatter to consistent positive thoughts and feelings, paving the way to abundant success and an inner sense of joy and peace that is second to none. Schedule your 15-minute complimentary Discovery Session today! Go to Color My Life Happy Discovery Session to find out more.

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