Your thoughts are like food – do you realize that? They fuel the cells of your body in a certain way! I have said this before, but I REALLY want you to get the following concept and reality: Your thoughts
What thoughts are you feeding your body?
Toxic People
TOXIC PEOPLE suck … literally & figuratively, they suck the life right out of you! You know the ones I am talking about! They are the people that are always SO negative or the ones that drain your energy when
What’s your Raspberry Beret?
I have a friend who always calls raspberries … cranberries. We both laugh when she does it each time! She knows they are raspberries, but her brain insists on calling them cranberries. No big deal … as long as they
Grief is weird
It’s been a little over 1 year that I lost my Mom. The waves of feelings throughout this past year have been a new experience for me. Mom’s passing came unexpectedly and also during the same year that the Coronavirus
Can you CHOOSE happiness?
When you hear all the Happiness gurus like myself say “you can choose happiness”, do you have a “yeah but” reply where you think “how can I choose happiness when THIS is happening in my life?” (THIS being any area
You Are Never Stuck
I was inspired to write this blog post as a result of what someone commented on one of my Facebook posts. Here’s what I wrote: Reviewing some new coaching clients answers to my Client Interview Questionnaire! I just love helping
Are you “done” with this Coronavirus?!
I hear this phrase coming out a lot from various friends, on social media and even some family members. I get WHY they are saying it, but my question to you, if you are saying the same thing over and
You Can Thrive Through ANY Adversity (including the Coronavirus)!
I have decided to update a previous post I wrote on THRIVING THROUGH ADVERSITY since we are all dealing with the Coronavirus global pandemic at this point in time of our lives! We are all in this together! It’s not
A practical guide to the Coronavirus from a Law of Attraction Health Coach
The Coronavirus is something that is not going away soon. It’s something that as a global Law of Attraction and Health teacher I have been asked to address and give my thoughts on. So, here it goes. I will probably
The Time for Change is NOW
You know that feeling deep down when you know that you are ready for a profound positive shift in your life? It is time for a change. You want it badly. You don’t have any clue on how it is
No Smoking Please
Recently I started smelling cigarette smoke coming through my electrical outlets. I am not a smoker, never have been, can’t stand that dirty smell. However, here I was experiencing the smell of cigarettes coming through my bedroom wall outlet behind
Living Your Life with No Regrets
You don’t have to live your life with regrets. There is another way. Live your life free from regrets, free from reliving that past crap, free from living a life that other people want for you, but you really don’t
The Art of Allowing
I recently had a coaching client ask me the following questions via e-mail: “How can I focus on what I want to change in my life but meanwhile, be content with what is and detached from the outcome?” What a
Handling the Daily Frustrations
Have you ever been annoyed by attempting to get an answer by calling customer service? You know… where you keep on getting a bunch of automated messages and you just want to speak to a REAL person and get your