When you hear all the Happiness gurus like myself say “you can choose happiness”, do you have a “yeah but” reply where you think “how can I choose happiness when THIS is happening in my life?” (THIS being any area
Can you CHOOSE happiness?
You Are Never Stuck
I was inspired to write this blog post as a result of what someone commented on one of my Facebook posts. Here’s what I wrote: Reviewing some new coaching clients answers to my Client Interview Questionnaire! I just love helping
Are you “done” with this Coronavirus?!
I hear this phrase coming out a lot from various friends, on social media and even some family members. I get WHY they are saying it, but my question to you, if you are saying the same thing over and
You Can Thrive Through ANY Adversity (including the Coronavirus)!
I have decided to update a previous post I wrote on THRIVING THROUGH ADVERSITY since we are all dealing with the Coronavirus global pandemic at this point in time of our lives! We are all in this together! It’s not
A practical guide to the Coronavirus from a Law of Attraction Health Coach
The Coronavirus is something that is not going away soon. It’s something that as a global Law of Attraction and Health teacher I have been asked to address and give my thoughts on. So, here it goes. I will probably
The Time for Change is NOW
You know that feeling deep down when you know that you are ready for a profound positive shift in your life? It is time for a change. You want it badly. You don’t have any clue on how it is
No Smoking Please
Recently I started smelling cigarette smoke coming through my electrical outlets. I am not a smoker, never have been, can’t stand that dirty smell. However, here I was experiencing the smell of cigarettes coming through my bedroom wall outlet behind
Living Your Life with No Regrets
You don’t have to live your life with regrets. There is another way. Live your life free from regrets, free from reliving that past crap, free from living a life that other people want for you, but you really don’t
The Art of Allowing
I recently had a coaching client ask me the following questions via e-mail: “How can I focus on what I want to change in my life but meanwhile, be content with what is and detached from the outcome?” What a
Handling the Daily Frustrations
Have you ever been annoyed by attempting to get an answer by calling customer service? You know… where you keep on getting a bunch of automated messages and you just want to speak to a REAL person and get your
Life is like a sun shower
Have you ever watched a sun shower? I have … there are a lot out here in the Pacific Northwest! It’s just such a beautiful part of the country. One minute it’s raining and the next the sun is coming
When you Dread going to work on Monday Morning!
I can’t tell you how many clients I have that initially come to me and tell me how they DREAD going to work on Monday mornings. They literally let out that “ARGH” sound when they wake up to their alarm.
Law of Attraction and Weight Loss for Young Women
Ladies (of all ages) … what would it take for all of us to just love ourselves, just the way we are, with no judgment on our weight or how old we look or how we look compared to other
Tapping Into The Energy of Success
Do you ever feel like you just don’t know how you are going to accomplish something you truly want to achieve in your life? Maybe it feels difficult now. Maybe the odds are stacked up against you. Maybe you just
Law of Attraction Overload
Don’t become a self-help junkie with NO RESULTS!! Yes, I am a Law of Attraction coach, so you are probably wondering why the heck am I writing about Law of Attraction overload. Do you ever feel like you go to every
Are you a chronic procrastinator?
Are you one of those people that “should” all over yourself? You know … “I should do this” or “I should do that”. And then you feel bad when you don’t do it and that task that you have been
Stay Grounded in the Present Moment
Stay Grounded in the Present Moment! Have you ever noticed that when you are feeling frustrated about a specific life situation, often you are worrying about what “will be” or you are looking back at “what was” and comparing that
Beating up on yourself is a No-No!
Beating up on yourself is a Law of Attraction No-No! So, I am coming clean. I found myself beating up on myself today for the things that I haven’t done yet which I should do in order to live out my
Don’t get Stuck in the Past!
Do you compare yourself to what you used to be in the past and then feel bad about where you are at? I have a new client who looks back in the past and looks at herself now and feels pretty
Love is the bridge
Do you live in the energy of love or do you live in an energy that feels more like frustration, disgust, anger or despair? What’s the energy that you embrace when it comes to how you feel about yourself? Do
Planning for the worst is BUNK!
Ditch the philosophy … “Plan for the worst and hope for the best”!! I have heard the phrase “Plan for the worst & hope for the best” many times over the years. I must admit… I don’t agree with this
Ignore the naysayers
Have you ever shared your dreams or desires with a friend or family member (or even with your social media connections) and find that there are always some people that have something negative to say about what you want to
When Family Members push your Hot Button!
Do your family members push your “hot button”?? You know how there are some people in your life (especially family members at times) that can just get under your skin, pushing your hot buttons and making you feel like you