When you hear all the Happiness gurus like myself say “you can choose happiness”, do you have a “yeah but” reply where you think “how can I choose happiness when THIS is happening in my life?” (THIS being any area
Can you CHOOSE happiness?

When you hear all the Happiness gurus like myself say “you can choose happiness”, do you have a “yeah but” reply where you think “how can I choose happiness when THIS is happening in my life?” (THIS being any area
I was inspired to write this blog post as a result of what someone commented on one of my Facebook posts. Here’s what I wrote: Reviewing some new coaching clients answers to my Client Interview Questionnaire! I just love helping
I have decided to update a previous post I wrote on THRIVING THROUGH ADVERSITY since we are all dealing with the Coronavirus global pandemic at this point in time of our lives! We are all in this together! It’s not
You know that feeling deep down when you know that you are ready for a profound positive shift in your life? It is time for a change. You want it badly. You don’t have any clue on how it is
Recently I started smelling cigarette smoke coming through my electrical outlets. I am not a smoker, never have been, can’t stand that dirty smell. However, here I was experiencing the smell of cigarettes coming through my bedroom wall outlet behind
You don’t have to live your life with regrets. There is another way. Live your life free from regrets, free from reliving that past crap, free from living a life that other people want for you, but you really don’t
I recently had a coaching client ask me the following questions via e-mail: “How can I focus on what I want to change in my life but meanwhile, be content with what is and detached from the outcome?” What a
Have you ever been annoyed by attempting to get an answer by calling customer service? You know… where you keep on getting a bunch of automated messages and you just want to speak to a REAL person and get your
Have you ever watched a sun shower? I have … there are a lot out here in the Pacific Northwest! It’s just such a beautiful part of the country. One minute it’s raining and the next the sun is coming
I can’t tell you how many clients I have that initially come to me and tell me how they DREAD going to work on Monday mornings. They literally let out that “ARGH” sound when they wake up to their alarm.
Ladies (of all ages) … what would it take for all of us to just love ourselves, just the way we are, with no judgment on our weight or how old we look or how we look compared to other
Do you ever feel like you just don’t know how you are going to accomplish something you truly want to achieve in your life? Maybe it feels difficult now. Maybe the odds are stacked up against you. Maybe you just
Don’t become a self-help junkie with NO RESULTS!! Yes, I am a Law of Attraction coach, so you are probably wondering why the heck am I writing about Law of Attraction overload. Do you ever feel like you go to every
Are you one of those people that “should” all over yourself? You know … “I should do this” or “I should do that”. And then you feel bad when you don’t do it and that task that you have been