When you hear all the Happiness gurus like myself say “you can choose happiness”, do you have a “yeah but” reply where you think “how can I choose happiness when THIS is happening in my life?” (THIS being any area
I have decided to update a previous post I wrote on THRIVING THROUGH ADVERSITY since we are all dealing with the Coronavirus global pandemic at this point in time of our lives! We are all in this together! It’s not
Have you ever been annoyed by attempting to get an answer by calling customer service? You know… where you keep on getting a bunch of automated messages and you just want to speak to a REAL person and get your
Have you ever watched a sun shower? I have … there are a lot out here in the Pacific Northwest! It’s just such a beautiful part of the country. One minute it’s raining and the next the sun is coming
I can’t tell you how many clients I have that initially come to me and tell me how they DREAD going to work on Monday mornings. They literally let out that “ARGH” sound when they wake up to their alarm.
Ladies (of all ages) … what would it take for all of us to just love ourselves, just the way we are, with no judgment on our weight or how old we look or how we look compared to other
Do you ever feel like you just don’t know how you are going to accomplish something you truly want to achieve in your life? Maybe it feels difficult now. Maybe the odds are stacked up against you. Maybe you just
Stay Grounded in the Present Moment! Have you ever noticed that when you are feeling frustrated about a specific life situation, often you are worrying about what “will be” or you are looking back at “what was” and comparing that