Maria helped me this summer move from driving, constant pain in my back to being virtually pain free within a week.
I’ve been noticing and appreciating several things recently because of her coaching:

• First time in three years where bending over to tie skates and back hockey bags didn’t hurt. I can now swing the hockey bag over my back to carry it, no problem, no pain.

• I’m bending and moving and wanting to do more and when I feel something in my back, I LISTEN to my body and take care of myself, something that Maria inspired me to do more often.

Maria, I love your passion, wisdom, humor and openness as a coach. Your voice lights me up whenever I hear it on our coaching call.
You have helped me reframe to tell a different story, and listen and honor what my body has to say.


From constant pain in my back to virtually pain free